Physiotherapy Resources

Pillar Health Staff with client

Osteopathy vs Physiotherapy: What’s the Difference?

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Have you ever wondered what the difference between Osteopathy and Physiotherapy is? Or should I see a Physiotherapist or an…
Lady examining client feet

Strapping An Ankle: How Physiotherapists Do It

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Your feet and ankles are under weight-bearing pressure each and every day. When you roll your ankle, you stretch or…

Home Visit Physiotherapy and the NDIS (National Disability Insurance Scheme)

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Does The NDIS Cover Home Visit Physiotherapy? Yes! Pillar Health’s Physiotherapist visits clients on the National Disability Insurance Scheme (NDIS)…
Pilates | Pillar Health

How to Take Care of a Sprained Wrist

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Anatomy A sprained wrist is an injury to the ligaments of the wrist region. Ligaments are fibrous pieces of connective…
Managing Rotator Cuff Tears

Managing Rotator Cuff Tears

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Managing Rotator Cuff Tears Anatomy The shoulder consists of 3 main joints: The glenohumeral joint, the acromioclavicular joint and the…
physiotherapist malvern east

Tennis Elbow

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Tennis Elbow – Symptoms, Causes and Treatments Anatomy The elbow joint is formed by three bones: the humerus (the upper…
ACL

ACL Injury Management – Pillar Health

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ACL Injury – Causes, Symptoms, Treatment and Prevention What is a torn ACL (Anterior Cruciate Ligament?) The knee joint is…
ligament injuries

Ulnar Collateral Ligament Injuries – Pillar Health

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Ulnar Collateral Ligament (UCL) Injuries – Causes, Symptoms, Treatment and Prevention What is the ulnar collateral ligament? The elbow joint…
Sciatica

Sciatica – Pillar Health

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What You Need to Know About Sciatica Sciatica is a condition that refers to pain that radiates along the path…
Foam rolling

Foam Rolling Quads – Pillar Health

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What is a foam roller? A foam roller is a cylinder of compressed foam. Foam rollers come in various sizes…
Medicare

Medicare at Pillar Health

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There are ways to access Medicare rebates and funding. It can be a really simple process once you understand it,…